According to WebMD, researchers found microgreens like red cabbage, cilantro, and radish contain up to 40 times higher levels of vital nutrients than their mature counterparts. For example, red cabbage microgreens had 40 times more vitamin E and six times more vitamin C than mature red cabbage. Cilantro microgreens had three times more beta-carotene than…
Continue Reading about Microgreens: A Nutrient Powerhouse That You Can Grow in 10 Days →
